‘Heart-Breathing for Ascension’ teaches you a foundational technique with a number of different applications to assist you in your efforts to achieve a greater balance in your life, improve your health and well-being and expand your awareness and consciousness to advance your conscious ascension process.
There’s a solid scientific basis which underlies the basic technique taught in ‘Heart-Breathing.’ Some of the basics of this science involved are also related in this eBook. I was trained and certified by the Institute of HeartMath in 2002. They are one of the leading edge scientific research facilities in this area of science, particularly regards Heart-Rate Variability (HRV) and how it affects your overall consciousness, you mental and emotional states, and your physiological balance.
It has been scientifically well-documented that the use of the basic Heart-Breathing technique you’ll learn in this eBook causes a entire cascade of positive hormonal and neural changes to take place in your physiology. This in turn results in the higher awareness centers in the cortical areas of your head-brain to be facilitated towards achieving optimal performance.
There are two higher level techniques outlined in ‘Heart-Breathing’ as well. These advanced techniques further build upon the basic technique.
These two advanced techniques are higher level multi-dimensional techniques. They are specifically designed to help you access the Cosmic Plane of Awareness and achieve a greater degree of Unity Consciousness and Oneness.
These two higher level techniques are called the ‘Oneness Breath’ and the ‘Infinite Breath.’ The latter builds upon the former. They both work with your Infinity Point.
The pages in this eBook have been numbered so they are alternating sides so you can have this eBook printed double-sided like a normal book, and then spiral bound if you wish.
28 page color PDF with internal chapter bookmarks for easier navigation. The front cover is exactly as shown. You’ll be able to download this eBook in either 8.5″ x 11″ Letter or 210mm x 297mm A4 page sizes after checkout.